Joy in Everyday Life

with Craig Schneider & Brigitte Maicher

May 10th—June 7th

Date details +
    Price:
  • $110 Program Price
  • $125 Patron Price

When we're low on energy and inspiration, we often reach for the very things that drain us. Caffeine, screens, sweets... We forget that embracing a regular spiritual practice provides all the ground we need to feel human again.

Joy in Everyday Life is an exploration of joy as the true source of personal energy and inspiration. The 5-week course provides meditation instruction on awakening the heart and extending loving-kindness to others as means to personal happiness.

This cheerful, perky practice provides ground for us to face our daily lives with a genuine, sustainable enjoyment of ourselves, others, and the world around us.

Class Topics
Class 1: Introducing Joy
Class 2: Awakened Heart
Class 3: The Trap of Doubt
Class 4: Compassion in Action: The Paramitas
Class 5: Discipline and the Virtues of the Higher Realms

Prerequisites: Meditation in Everyday Life, Contentment in Everyday Life are preferred prerequisities. However, if you have taken MIEL or Level 2 or Level 3 weekend retreats, please apply.

About the teacher: Craig Schnieder is a senior teacher in the Shambhala Buddhist tradition. A long time meditation practictioner and astudent of Sakyong Mipham Rinpoche, he is also an instructor at the New Brunswick College of Craft and Design.