Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. No longer deterred or depressed by obstacles, we can include everything as part of the path and play with whatever arises. Continue »

This course asks the question, “How can I help?” and explores our relationships with others and an aspiration to help our world. Meditation practice, talks, discussions, contemplations and experiential learning are all part of this series. Continue »

In Level 2, we explore how habitual ways of thinking obscure the raw brilliance of the world. We learn how to work with fear and with the obstacles that may have arisen as meditation practice develops. Continue »

Compassion, joyous discipline, and healthy energy. Buddhist teachings on aspiring and loving action. Continue »

When we become awake to our sense perceptions, we can venture into the world with confidence and a vulnerability that is fearless, gentle, and alive. Continue »

As we trust further in basic goodness and dare to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world as it is. We find that we can extend ourselves to others fully with kindness. Continue »

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind, a delightful source of wisdom and uplifted energy. We learn to trust our nature enough to let go into the present moment. Continue »