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Contentment may be hard to find in our everyday life. We usually think contentment is found in things, achievements, or experiences, but what if it was available in this very moment, in our ability to pause and appreciate. Shambhala Teacher Muriel Chaput Continue »

Contentment may be hard to find in our everyday life. We usually think contentment is found in things, achievements, or experiences, but what if it was available in this very moment, in our ability to pause and appreciate. Shambhala Teacher Muriel Chaput Continue »