Open Enrollment
St. Margaret s Bay Shambhala Centre
Mindfulness Based Stress Reduction practice
with Dr. Timothy Walker
November 5th—June 2nd
Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »
Halifax Shambhala Centre
Spend 2024 with Pema Chödrön
January 7th—October 13th
Join us in person for 4 live video calls with beloved Buddhist author and teacher, Pema Chödrön over the course of the year. During these 75-minute calls, Pema will take questions from people around the world. Continue »
Halifax Shambhala Centre
Monthly New Moon Sadhana of Mahamudra
January 11th—December 1st
This practice will be offered both in-person at either the HSC or KCCL, as well as, online on Ocean. Continue »
Halifax Shambhala Centre
First Shot: Beginner Kyudo Program starting April 14th
with John D. (Sam) West
April 14th—May 26th
Kyudo is a way to connect deeply with the earth and profoundly with heaven Continue »
Halifax Shambhala Centre
Lineage III for Children Ages 11-14
April 21st—May 26th
Sundays, April 21-May 26, 11am to 12noon
Open to new and continuing students. Each class begins with a brief meditation, walking meditation session, then story and drawing along with reading roles, singing lineage songs, map games and origami! Continue »
Annapolis Shambhala Meditation Group
Uncovering Self-Existing Confidence
April 28th
In this one day retreat, senior teacher Moh Hardin, will lead contemplations and discussion as well as give talks on uncovering our own inherent confidence and sanity. This retreat is open to all and no prior meditation experience is necessary. Continue »
Halifax Shambhala Centre
The Sacred Path: A Book Study
with Deborah Luscomb & Crane Stookey
April 29th—June 3rd
Open Discussion Group on “The Shambhala Book"
“The Sacred Path of the Warrior” is a guide to finding what is sacred, genuine and liberating in our ordinary experience of everyday life. Continue »
Halifax Shambhala Centre
How We Live Is How We Die - Book Class
with David Sable & Trudy Sable
May 2nd—June 6th
"Our task, in life and in death, is to realize we always have a choice. We can fall asleep into unawareness and stay stuck in the repeating cycle of samsara, or we can wake up." Continue »
St. Margaret s Bay Shambhala Centre
Ikebana - the Japanese Art of Flower Arrangement
with June Crow & Liza Matthews & Cynthia Moore
May 4th
This workshop is offered by 3 Ikebana teaches certified by the International Sogetsu School of Ikebana. Pre-Registration required. Continue »
Annapolis Shambhala Meditation Group
Treasure Sale
May 11th
Our Annual Treasure Sale will Be Saturday, May 11 at the Granville Ferry Hall 8am - 12 pm. Please come and make an offer on anything you see. Continue »
Halifax Shambhala Centre
The Art of Being Human: Introduction to Meditation
June 7th—June 9th
This introductory program includes meditation instruction, talks, periods of meditation practice, and discussion. Everyone welcome. Continue »
