Open Enrollment

St. Margaret s Bay Shambhala Centre

Mindfulness Based Stress Reduction practice

with Dr. Timothy Walker

November 5th—December 1st

Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »

Halifax Shambhala Centre

Spend 2024 with Pema Chödrön

January 7th—December 8th

Join us in person for 4 live video calls with beloved Buddhist author and teacher, Pema Chödrön over the course of the year. During these 75-minute calls, Pema will take questions from people around the world. Continue »

Halifax Shambhala Centre

Zen Mind Beginner's Mind - Book Study

June 19th—November 27th

A facilitated study of the classic Suzuki Roshi text: Zen Mind Beginner's Mind on Wednesday, 6:30 to 8 pm in the Main Shrine Room. Continue »

Annapolis Shambhala Meditation Group

Sacred Path book class, Part 1

September 29th—December 8th

This class will cover the first half of "Shambhala, The Sacred Path of the Warrior." We will meet 5 times, various Sunday mornings Sept 29 - Dec 8. Led by Bob Howard. Topics include basic goodness, cocoon, celebrating the journey and letting go. Continue »

Halifax Shambhala Centre

Finding Refuge in the Storm

November 5th—December 10th

A six-week exploration inspired by Buddhist women teachers. Open to all. By donation. Continue »

Halifax Shambhala Centre

The Art of Being Human: Introduction to Meditation

November 15th—November 17th

This introductory program includes meditation instruction, talks, periods of meditation practice, and discussion. Everyone welcome. Continue »

Annapolis Shambhala Meditation Group

Ikebana Workshop

November 16th

This workshop is offered by two authorized Sogetsu Ikebana teachers from the Halifax Kalapa Ikebana group, Liza Mathews and June Crow.  They will demonstrate two Continue »

Halifax Shambhala Centre

Holiday Meditation Retreat

with June Crow & Richard Peisinger

December 27th—December 31st

Come and sit with us for five days, December 27-31.... and ring in the new year. Continue »