Open Enrollment
St. Margaret s Bay Shambhala Centre
Mindfulness Based Stress Reduction practice
with Dr. Timothy Walker
November 5th—December 1st
Please join for mindfulness practices based on mindfulness based stress reduction model developed by Jon Kabatt-Zinn as well as other practices. These include mindful deep relaxation, breath work, sitting meditation, walking meditation, mindful Yoga. Continue »
Halifax Shambhala Centre
Spend 2024 with Pema Chödrön
January 7th—December 8th
Join us in person for 4 live video calls with beloved Buddhist author and teacher, Pema Chödrön over the course of the year. During these 75-minute calls, Pema will take questions from people around the world. Continue »
Halifax Shambhala Centre
Zen Mind Beginner's Mind - Book Study
June 19th—November 27th
A facilitated study of the classic Suzuki Roshi text: Zen Mind Beginner's Mind on Wednesday, 6:30 to 8 pm in the Main Shrine Room. Continue »
Annapolis Shambhala Meditation Group
Sacred Path book class, Part 1
September 29th—December 8th
This class will cover the first half of "Shambhala, The Sacred Path of the Warrior." We will meet 5 times, various Sunday mornings Sept 29 - Dec 8. Led by Bob Howard. Topics include basic goodness, cocoon, celebrating the journey and letting go. Continue »
Halifax Shambhala Centre
Finding Refuge in the Storm
November 5th—December 10th
A six-week exploration inspired by Buddhist women teachers. Open to all. By donation. Continue »
Halifax Shambhala Centre
The Art of Being Human: Introduction to Meditation
November 15th—November 17th
This introductory program includes meditation instruction, talks, periods of meditation practice, and discussion. Everyone welcome. Continue »
Annapolis Shambhala Meditation Group
Ikebana Workshop
November 16th
This workshop is offered by two authorized Sogetsu Ikebana teachers from the Halifax Kalapa Ikebana group, Liza Mathews and June Crow. They will demonstrate two Continue »
Halifax Shambhala Centre
Holiday Meditation Retreat
with June Crow & Richard Peisinger
December 27th—December 31st
Come and sit with us for five days, December 27-31.... and ring in the new year. Continue »