Buddhist Studies

Annapolis Shambhala Meditation Group

Breathe You Are Alive! Book Study

February 25th—April 7th

Breathe, You are Alive! a 7 week book study in which meditation master Thich Nhat Hanh provides commentary on a foundational Buddhist Sutra outlining breath work aimed at enriching awareness. Short weekly readings & daily breath work; free-will offering. Continue »

Halifax Shambhala Centre

Glimpses of Mahayana Book Class

March 18th—April 15th

“In daily life we don’t have to create the concept of letting go, of being free, or anything like that at all. We can just acknowledge the freedom that was already there - and just by the memory of it, just by the idea of it, there is a quick glimpse. Continue »

Halifax Shambhala Centre

Lineage III for Children Ages 11-14

April 21st—May 26th

Sundays, April 21-May 26, 11am to 12noon Open to new and continuing students. Each class begins with a brief meditation, walking meditation session, then story and drawing along with reading roles, singing lineage songs, map games and origami! Continue »